Spreading Awareness: Radio Interview on BCCF’s Spill Program

Last week, I had the absolute pleasure of being a guest on Delaney in the Morning to talk about something near and dear to my heart—helping middle schoolers develop social and emotional skills through our Spill program. If you didn’t catch the interview (don’t worry, you can listen here), let me fill you in on what we discussed—our Spill program and why it matters.

What is Spill?

Spill is a weekly group designed for teens, ages 12–15, to strengthen social and emotional skills by building self-awareness, developing resilience, and gaining education on healthy relationships. In a supportive, engaging, and fun environment, participants explore emotions, practice communication skills, and cultivate empathy. The program integrates discussion, mindfulness, creativity, and social connection to foster personal growth, emotional well-being, and a strong sense of belonging.

Why It Matters

Adolescence is a crucial time for emotional and social development, and many teens struggle with self-awareness, emotional regulation, and relationship skills. Spill provides a safe space where teens can express themselves, build confidence, and develop tools to navigate challenges. Through guided discussions, mindfulness activities, and creative expression, participants gain valuable life skills that will serve them well into adulthood.

The Power of Community Involvement

One of the biggest takeaways from my radio interview was the importance of community partnerships. Businesses and organizations that support Spill aren’t just providing a space for these sessions—they are actively contributing to the emotional well-being of young people in our community. By investing in youth development, we are fostering a more connected, resilient, and emotionally healthy generation.

How You Can Help

Want to get involved? Here are a few ways:

• If you work with middle schoolers, encourage them to join Spill and experience the benefits of social-emotional learning.
• If you own a business or community space, consider partnering with us to host a Spill session.
• If you want to support youth mental health in other ways, spread awareness, donate, or volunteer with programs that align with this mission.

It was such an honor to highlight Spill on the radio and share how we’re working to empower teens with essential social and emotional skills. A huge thank you to The Branch County Community Foundation for spotlighting the Spill program this month and inviting us to interview with Delaney in the Morning. Thank you to the team at WTVB for having me on! Let’s keep this momentum going—because helping young people thrive benefits everyone.

Have thoughts or questions about Spill? Drop them in the comments, or reach out—I’d love to chat! kdunn@278safe.com

Thanks for reading!

Xo,

Kayla